Spring yard work tips
This time of the year, one of the most common issues we hear from patients is that they’ve tweaked some part of their body while working in the yard.
While we love seeing our patients, the goal is injury prevention. So here’s our Keizer Chiropractic Clinic SPRING YARD WORK TIPS…
Chew on this
“All I did was bend over to pick up a sock!” Or “all I did was turn my head to look at something.” I’ve heard these and experienced them myself way too many times. So what happened and how does something so simple cause injury?